Le Sweat on Instagram: "Join us for a pop-up workout event with Charlee at @motivny Class: Kettlebell Skills (55 Minutes) Date: 10/15 at 10am & 10/28 at 9am Location: Motiv NY -
How to Clean and Press: Techniques, Benefits, Variations
This finisher was TASTY π₯π 21-18-15 Toes to bar DB clean & press @ 25kg *300m run after each round. Rest 2' 15-12-9 Hang power snatch @ 40kg Barbell... | By Danny Needham Fitness | Facebook
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Women's Daily Workout Journal - Upright Row To Clean & Press Blast your shoulders with this finisher How To⦠1. Hold a barbell at about shoulder width with an overhand grip. The
This finisher was TASTY π₯π 21-18-15 Toes to bar DB clean & press @ 25kg *300m run after each round. Rest 2' 15-12-9 Hang power snatch @ 40kg Barbell... | By Danny Needham Fitness | Facebook