Back day? Or Leg day? When do you incorporate deadlifts? Deadlift day? I say BACK day! . . . #deadlift #posteriorchain #backday… | Instagram
Muscle Shop - ‼️Training Talk - Deadlift on Leg Day or Back Day?‼️ Which training day should you actually be deadlifting? Is it the perfect low back exercise to kick off a
![Should You Train the Deadlift on Back Day or Leg Day? What to Know for Results and Recovery - Breaking Muscle Should You Train the Deadlift on Back Day or Leg Day? What to Know for Results and Recovery - Breaking Muscle](https://breakingmuscle.com/wp-content/uploads/2023/01/Shutterstock_1870699276-1.jpg)