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![F/50/5'4" [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my](https://i.redd.it/o1t20hoz4in81.jpg "F/50/5'4\" [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my")
F/50/5'4" [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my
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What to Know About Working Out On the Keto Diet
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5 ways your workout should change if you are on a low-carb diet | The Times of India
